Chicken tenders are pretty much a staple food when we go out to eat. With chicken tenders your can’t go wrong because they are always delicious! We often make chicken at home but when it comes to recreating those restaurant-style tenders it is not easy to do unless you want to use a lot of oil to cook them in.
Ingredients
24 oz boneless skinless chicken breast, cut into strips
1¼ cup panko crumbs
⅓ cup flour
2 eggs
⅓ cup buttermilk
5 Tbs everything but the bagel seasoning (Trader Joe's)
Instructions
- Add cooking spray to the bottom of the frying pan and warm over medium heat, add the panko crumbs, stir occasionally for approximately 10-15 minutes or until the crumbs are a nice brown toasted color. Place crumbs on a flat plate.
- Preheat oven to 400F
- Cut the chicken into strips
- Mix the flour with 1 Tbs of the seasoning and put on a flat plate.
- Whisk the eggs with milk and place in a bowl big enough for dipping the chicken pieces in.
- Add remaining 4 Tbs of the seasoning to the toasted panko
- Line a baking sheet with parchment paper
- Dip each chicken piece into the flour, then the egg mixture and finish off with the panko mixture. Place on the baking tray, repeat with all cut chicken strips.
- Bake in the oven for 20-22 minutes. Makes approximately 5- 5oz servings
- Store any leftovers in the fridge, these chicken tenders will freeze well.
We were determined to try our best to make them crispy and tasty, these everything seasoned chicken tenders are good! We enjoy adding Trader Joe's seasoning to dishes. It consists of sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, black sesame seeds, poppy seeds. You can just add these simple spices yourself. As you see in the picture, we made homemade crinkle fries too! This made an awesome, quick week night meal. KEEPER RECIPE at our house!